Tag Archives: Self Defense

Vancouver Police Chief Palmer advice re Personal Safety

Vancouver Police Chief Palmer advises citizens to take responsibility for their personal safety. “If you can not hide, fight. You have every right to defend yourself” Police Chief Palmer Watch Vancouver Police Video Vancouver Police Chief Palmer on personal safety Vancouver PD safety tips “Many people fear the possibility of being robbed or assaulted while outside the safety of their home and, though these incidents are fairly rare, they do happen. There are some basic steps that you can take to help prevent an assault or to respond correctly if … Continue reading

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Posted in Fear, Mental Health, School, School Safety, Terrorism, Work place safety | Tagged , , |

Male aggression. Controlling it…female style with defensive skills.

Excerpt from “Wyoming Secrets.” Female defensive skills. Penelope and Rebecca are at a dance club with their girlfriends, enjoying a girls’ night out. “While eating, two guys came over and asked them to dance. Between mouthfuls, Rebecca said, “Thanks fellas, but no, this is a girl’s night out, maybe some other time.” The men persisted, trying to coax at least one of the women to join them on the dance floor. The foursome’s refusal seemed to fuel the-would-be suitors and they kept on and on until finally Rebecca stood up. … Continue reading

Posted in Bullying, Sexual assault survivors, Sexual Assault/Harassment | Tagged , , , , , |

Women, can you defend yourself?

Women. Can you defend yourself against an attack? Would you? The “J” Team series portrays women struggling with violence. The characters share their successes, failures and overcoming fears and apprehensions through emotionally griping dialog and physical skills. The agents’ physical and emotional responses to antagonists draw the reader to the protagonists’ techniques and style used to overcome adversity. Jessica, Rebecca and Elisabeth encourage readers; to leave abusive situations, to change their environment and to accomplish their goals and dreams. Jackson and Jason exemplify supportive colleagues, comfortable with their sexuality/masculinity, exemplifying … Continue reading

Posted in Sexual Assault/Harassment | Tagged , , , , |

Sexual harassment and assaults. Why is society so blind?

Women do not have to be at the mercy of school administrators or uncaring, unsympathetic law enforcement. Here is an article in Canadian Living. Sexual assault does not always mean, “Rape in a dark alley or rape at knife point.” Included here is an excerpt from “Wyoming Secrets” where Rebecca Simpson is attacked in a restaurant parking lot. The skills she demonstrates are those I teach women. “Have I been Sexually Assaulted?” http://www.canadianliving.com/life/community/have_i_been_sexually_assaulted.php If I may be so bold as to offer my two cents with a personal experience of … Continue reading

Posted in Sexual Assault/Harassment | Tagged , , , , |

Wyoming Secrets A “J” Team Novel out on Kindle

Praise for “Wyoming Secrets” and the “J” Team Series “Friggin good book dude.” Larry Rode, The Rode Show The Wolf Radio “Author with extensive background in law enforcement pens new suspense thriller.” Black Press “Yes, Jessica reminds me of a big cat, lioness – Bengal Tiger-!! No fear. Once again she has her martial arts to fall back on and plenty of cooooooool.” Eileen “I love Jessica! She is a woman who knows what she wants and how to get it. Am loving the book!” Lucille..A Fan! “Hooah! MAX congrats! … Continue reading

Posted in "J" Team Series | Tagged , , , |