Tag Archives: Helpful thinking
Children vary in their general level of anxiety and in how well they cope with changes. With the impact of COVID-19 on the start of the school year, many children are experiencing higher levels of worry and distress.
This information sheet presents some strategies to help you identify your child’s level of anxiety, and support their mental health as they prepare to return to school in person. (For strategies to support you as a parent at this stressful time, see the information sheet “Back to school during COVID-19: Tips for parents’ well-being.”) Our thanks to Canadian Mental Health