Children vary in their general level of anxiety and in how well they cope with changes. With the impact of COVID-19 on the start of the school year, many children are experiencing higher levels of worry and distress.
This information sheet presents some strategies to help you identify your child’s level of anxiety, and support their mental health as they prepare to return to school in person. (For strategies to support you as a parent at this stressful time, see the information sheet “Back to school during COVID-19: Tips for parents’ well-being.”) Our thanks to Canadian Mental Health

These suggestions may help him cope.

About lazeejjs

Jonathan McCormick holds a Black Belt in Combat Martial Arts. He is a U.S Marine (Inactive), trained with famed CIA operative Rex Applegate and Ultimate Fighter Champion Royce Gracie and was the director of the Institute of Defense Tactics. He is a former member of the American Society of Law Enforcement Trainers and worked with members of various law enforcement agencies in the areas of suspect control and officer safety. He has written for law enforcement magazines BlueLine ( and Twenty-Four-Seven and has been a guest writer for the Vancouver Province. “Wyoming Secrets”, “30,000 Secrets”, “Santa Barbara Secrets” and The “J” Team Series are inspirational novels which focus on women who feel overwhelmed by the threat of violence in their lives. View the Series
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