"Sometimes we need the reminder to focus on what is going right in our life or day. Too often we focus on the negative. I got to do this. I got to do that. I once heard, "how about changing one word in those thoughts. How about I GET to do this. I GET to do that." Think about things you are grateful for. I am grateful for quiet moments. What are you grateful for? " --Shelley D

Many of us spend far too much time thinking back or ahead instead of now. Good points Shelley. Thanks