Breakups. The photo tells it all. Enough said.

“Rescuing your relationship means rescuing you. Until you begin to live with dignity, respect, and emotional integrity, you will not have that quality and level of interaction with anyone else.” Phil McGraw Relationship issues? This may be for you. “Is the relationship worth saving?”

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“He sat on my chest with his knees on my arms and beat my face with his fists.”

The above title was told to thirty female defensive tactics students in a gym. The comment was prompted by a student declaring that she was having difficulty accepting the philosophy of, “Attacking your Attacker”. The woman making the Title statement continued with, “He wasn’t always this way but he was having difficulties at work and wouldn’t talk about them. He would drink and become violent. I left him two weeks ago and obtained a protection order thanks to the help and guidance of the Women’s Resource Centre. The problem is … Continue reading

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Is the relationship worth saving?

Social media is bounteous with negatives regarding men, women, relationships and reasons for divorce. Is yours worth saving? “Rescuing your relationship means rescuing you. Until you begin to live with dignity, respect, and emotional integrity, you will not have that quality and level of interaction with anyone else.” Phil McGraw “Elisabeth Henson is a mom that went on quite a big rant after she saw a photo her husband has taken of himself and their baby. The cute photo shows the father cradling the baby while eating a snack. However, … Continue reading

Posted in Courage, Divorce, Happy living, Mental Health, Toxic Relationships, Women's Rights |

“YOU DON’T OWN ME!” Angry teens.

Whether the issue is parents not vaccinating their children and now, as teens, revolting and having the vaccination or parents directing their teens into careers, relationships or social encounters against their will, teens are rebelling in numbers greater than seen in many years. Far too many teens feeling hopeless, leave home and end up on the street. Some are drawn to the mind numbing euphoria of drugs, some solicit to survive while others struggle to discover if a normal life exists and if so, what does it look like. Parents … Continue reading

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“Santa Barbara Secrets”

“Santa Barbara Secrets” is the third in the “J” Team Series which began with “Wyoming Secrets” and the development of the “J” Team to interdict the radical conservative Christians for a Better America. It was followed by “30,000 Secrets” where the “J” Team tracks down the CFBA leaders and fouling their attempt to eliminate hundreds of Democratic politicians on a flight from Minneapolis to LAX.

Don’t live a life of fear. Regain control as so many other women have.
Wyoming Secrets, 30,000 Secrets, Santa Barbara Secrets  and the “J” Team Series are inspirational novels which embolden and motivate women who feel overwhelmed by the threat of violence in their lives.

McCormick’s female characters personify his students who have captured courage and changed their lives.

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Are you seeking inspiration, direction? This video may be for you.

“Behind every woman is herself”
Domestic Shelters

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“Stop believing the lies who you are. So you can become who you were meant to be.”

You turfed your abuser. Now what? Healing will take time and patience. Assessing what went wrong in your abusive relationship can consume you. Don’t do it. Shit happens. We make mistakes and end up with the wrong person. Changing locations, getting a new job and moving on works. Not immediately, but it does according to many women who have, unfortunately, been in your shoes. Read the entire blog and find useful suggestions on how to move on with your life, then combine those idea with what Rachel is offering. Here … Continue reading

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Flirting with Death

women chatting

Flirting with Death. Violent men will always abound and police are reactive. Women need to be proactive embracing themselves and their safety.

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Merry Christmas and Happy Holidays from the “J” Team

Merry Xmas from The JTeam Merry Christmas and Happy Holidays from the “J” Team. We hope you are enjoying our novels and are ready for “Santa Barbara Secrets” debuting in the New Year. Rebecca, Elisabeth, Jessica, Jason, Jackson and Jonathan Someday at Christmas. Andra and Stevie share a message. Can we all work toward this goal which has been elusive for centuries? Listen to Andra and Stevie Holidays & booze bring out the assailant in some relatives. Please reach out to any woman who is surviving violence in her life … Continue reading

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19% of women (surveyed) report workplace harassment.

sexual assault at work

“Verbal abuse was the most common form of harassment for both men and women with 13 per cent of women reporting they’d experienced abuse in the preceding year.” This is why many hospitals and clinics have conspicuous signs reading, “Violence and abusive language will not be tolerated”. Staff need to be trained in delivering acceptable dialog to deescalate but also to have an emergency button to call security. I taught psychiatric nurses defensive tactics which are usable against either verbally or physically aggressive patients. Their union had requested the training … Continue reading

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