Category Archives: Mental Health
“It starts somewhere. It starts in the home. I know what a mass shooter can look like.
First time I saw him, I was 13. The sun wasn’t even up yet and I was wearing my track uniform. I poured myself a bowl of Peanut Butter Captain Crunch, turned and there he was, sitting at the round pale-blue Formica table reading the newspaper and drinking a cup of coffee.
He was a large man. Wavy hair and beard intertwined with strands of black and white. Blue-blue eyes. A department store Santa. He smiled at me. Introduced himself. I was late for practice. So I told him to wash his dishes before he left.”
Live alone for a while. Many women jump at the chance to have a roommate or worse, live with a man. These women have zero transition from living with parents to spreading their wings. To do things without thinking of anyone but themselves.
“Gravitate to those who share genuine interests with you. Volunteer with any group which matches your interest; the SPCA, Hospice, Wellness, Reading to elementary children, seniors. Every community has a need for volunteers. “
Social media is bounteous with negatives regarding men, women, relationships and reasons for divorce. Is yours worth saving? “Rescuing your relationship means rescuing you. Until you begin to live with dignity, respect, and emotional integrity, you will not have that quality and level of interaction with anyone else.” Phil McGraw “Elisabeth Henson is a mom that went on quite a big rant after she saw a photo her husband has taken of himself and their baby. The cute photo shows the father cradling the baby while eating a snack. However, … Continue reading
LEAVE AT THE FIRST LIE! Live alone for a while. Many women jump at the chance to have a roommate or worse, live with a man. These women have zero transition from living with parents to spreading their wings. To do things without thinking of anyone but themselves. Don’t go to bars, pubs or taverns to mingle with like minded people. A night out with friends with whom you have a vocation or avocation in common with dinner and a few drinks, but hitting bars to get drunk is a … Continue reading
“The National Center on Family Homelessness reports some 50 percent of homeless women cite domestic abuse as the reason they are living on the streets.” She was safe with her brother but chose to return so she wouldn’t lose graduation credits. “I had four credit hours left before finishing my bachelor’s degree,” Serenko says. She could go back to the same college as her abuser or transfer to another school and risk losing many of the credits she’d earned.” Why she went back. Read her story. She had two children … Continue reading
Vancouver Police Chief Palmer advises citizens to take responsibility for their personal safety. “If you can not hide, fight. You have every right to defend yourself” Police Chief Palmer Watch Vancouver Police Video Vancouver Police Chief Palmer on personal safety Vancouver PD safety tips “Many people fear the possibility of being robbed or assaulted while outside the safety of their home and, though these incidents are fairly rare, they do happen. There are some basic steps that you can take to help prevent an assault or to respond correctly if … Continue reading
One thing to note: While we tend to use the terms “sociopath” and “psychopath” interchangeably, they mean different things. Whereas most sociopaths are prone to impulsive behavior and often seen as disturbed or unhinged, a psychopath is cold and calculating, sometimes even charming. “I view [psychopathy] as the extreme end of the antisocial spectrum,” says Dr. Black, “because virtually all psychopaths are antisocial, but not all anti-socials have psychopathy.” Read Health.com analysis of sociopathology Lack of Empathy Difficult relationships Manipulative Deceitfulness Callousness Hostility Irresponsibility Impulsivity Risky Behavior View video explaining … Continue reading
“Here’s a piece of Canadian trivia for you: Canada ranks among the highest consumers of antidepressants in the world. Yes, it’s true. Even here at GSC, our data shows that we pay more money in claims for antidepressants than any other type of medication – year after year after year.” Bobby McFerrin singing, “Don’t worry, be happy!” “Think about it. Everyone wants to be happy, right? As a society, we increasingly hold happiness up as a fundamental human right. Whether in our jobs, our marriages, our families and friendships, we … Continue reading
Mary broke up with her boyfriend when he cheated on her. Years later she ran into him and he had just broken up with his third, since her, girlfriend. Why? You guessed it. Cheating, then lying about it is a form of abuse, particularly when the lying is accompanied by comments like these. “You’re overreacting. It wasn’t that bad. You’re just being emotional. That never happened—you’re imagining it.” Thanks to Domesticshelters.org, here is their link to explain the abusive behavior and what you can do to escape. “Gaslighting” McMahan remembers … Continue reading